Our Classes

Discover your perfect practice with our diverse range of classes

Yoga Classes

Yoga

  • Vinyasa Flow
  • Hatha Yoga
  • Power Yoga
  • Gentle Flow

Transform mind and body through our comprehensive yoga programs.

Fitness Classes

Fitness

  • HIIT Training
  • Strength & Conditioning
  • Core Training
  • Circuit Training

Build strength and endurance with our dynamic fitness sessions.

Mind & Body Classes

Mind & Body

  • Meditation
  • Pilates
  • Breathing Workshops
  • Mindfulness Practice

Find balance and inner peace with our mindfulness programs.

Class Information

Class Sizes

Small group sessions ensuring personalized attention

  • Yoga: Max 12 students
  • Fitness: Max 10 students
  • Meditation: Max 15 students

Duration

Classes designed to fit your schedule

  • Regular Classes: 60 minutes
  • Intensive Sessions: 90 minutes
  • Express Classes: 45 minutes

What to Bring

Come prepared for your practice

  • Comfortable clothing
  • Water bottle
  • Personal yoga mat (optional)

Weekly Schedule

Morning Sessions

6:00 AM - 12:00 PM
  • Sunrise Yoga All Levels
  • HIIT Training Intermediate
  • Meditation Beginner

Evening Sessions

4:00 PM - 9:00 PM
  • Power Yoga Advanced
  • Core Training All Levels
  • Gentle Flow Beginner

Connect With Us

Athens, Greece

+30 621 847 293

[email protected]

Opening Hours

Morning & Evening Sessions Available

Classes Running All Week